bekahnash's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2080 kcal Fat: 92.78g | Prot: 61.60g | Carb: 255.07g.   Breakfast: Bananas , 100% Grapefruit Juice, Frosted Strawberry Toaster Treats. Lunch: Baba Ghanoush, Peanut Butter Fudge Cremes, Sweetened Green Tea (Bottle), Pita Bread, White Potatoes (Flesh and Skin), Hummus. Dinner: Frozen Whipped Topping, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported arrismith92's Weigh In.
LitaCarvalho recorded a Weigh In at 174.0 lb.
BeckyBaby65too replied to Tops4life's challenge post - Sassy Sista's Phase #2 Sunday Sept 21st.
Damelo66 recorded a Weigh In at 206.6 lb.
Phoenix84 joined challenge Ring in 2015 the right way!.
jlwopen recorded a Weigh In at 143.0 lb.
Jo M Ireson commented on Phoenix84's Journal Entry.