bekahnash's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2080 kcal Fat: 92.78g | Prot: 61.60g | Carb: 255.07g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, 100% Grapefruit Juice. Lunch: Peanut Butter Fudge Cremes, Sweetened Green Tea (Bottle), Pita Bread, Baba Ghanoush, White Potatoes (Flesh and Skin), Hummus. Dinner: Frozen Whipped Topping, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
on diet bekahnash's own diet  

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jmb3450 supported greg4God's Weigh In.
ming xiong recorded a Weigh In at 150.0 lb.
repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.