bekahnash's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2080 kcal Fat: 92.78g | Prot: 61.60g | Carb: 255.07g.   Breakfast: 100% Grapefruit Juice, Frosted Strawberry Toaster Treats, Bananas . Lunch: Baba Ghanoush, Hummus, Sweetened Green Tea (Bottle), White Potatoes (Flesh and Skin), Pita Bread, Peanut Butter Fudge Cremes. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Frozen Whipped Topping. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

FatsoMD recorded a Weigh In at 206.6 lb.
JohnO316 added DeelishEx's Pretzel Bread recipe to their cook book.
Jillzee00 commented on Ann444's Journal Entry.
Ozzythekiwi recorded a Weigh In at 123.4 lb.
glen commented on lettygaylor's Journal Entry.
janjans_ joined challenge Zero Cheat Days!!.
Yves336 commented on Paketbote's Journal Entry.
Beachken updated their Exercise Diary.