bekahnash's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
262.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2080 kcal Fat: 92.78g | Prot: 61.60g | Carb: 255.07g.   Breakfast: 100% Grapefruit Juice, Frosted Strawberry Toaster Treats, Bananas . Lunch: Pita Bread, Hummus, White Potatoes (Flesh and Skin), Baba Ghanoush, Peanut Butter Fudge Cremes, Sweetened Green Tea (Bottle). Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Frozen Whipped Topping. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
on diet bekahnash's own diet  

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edithv recorded a Weigh In at 134.5 lb.
Snekisss supported Ruthiedew's Journal Entry.
Cpenso recorded a Journal Entry and a Weigh In at 136.0 lb.
boonenbelle recorded a Weigh In at 152.8 lb.
Sandylynn recorded a Weigh In at 154.6 lb.
A094916 recorded a Weigh In at 147.0 lb.
steph6650 recorded a Weigh In at 152.4 lb.
tersjay recorded a Weigh In at 140.0 lb.