Weigh In record (no journal entry) for 03 January 2013
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232.0 lb
Lost so far: 17.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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3746 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Sleeping - 6 hours, Resting - 11 hours and 10 minutes, Desk Work - 6 hours. more...
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losing 2.8 lb a week
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Suposter's weight history
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