Weigh In record (no journal entry) for 31 July 2010
|
146.5 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2010:
|
572 kcal
|
Fat: 25.13g | Prot: 21.95g | Carb: 69.28g.
Breakfast: cream of vegetable, laughing cow, saltine. Snacks/Other: soy sauce and mustard salad dressing, red pepper, cucumber, green onion, tomato, carrot, lettuce, raspberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|