drad02's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
218.0 lb Lost so far: 62.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
552 kcal Fat: 17.27g | Prot: 17.86g | Carb: 90.06g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: Roasted Garlic Hummus, Pretzel Crisps - Original. Snacks/Other: Pears. more...
on diet drad02's own diet   gaining 1.5 lb a week

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mskestrela supported francy_247's Journal Entry.
pilam42 recorded a Weigh In at 279.6 lb.
april761 supported JockoT's Journal Entry.
LoodyLoo recorded a Weigh In at 176.4 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 186.0 lb.
tupuedes recorded a Weigh In at 187.2 lb.
VeggieJunkie supported Sortafairytale's Journal Entry.
curlycherylann recorded a Weigh In at 142.0 lb.