drad02's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
220.0 lb Lost so far: 60.0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
1728 kcal Fat: 98.77g | Prot: 72.86g | Carb: 147.06g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: Roasted Garlic Hummus, Pretzel Crisps - Original. Dinner: Steamed Vegetables, Chili, Texas Roadhouse Dallas Fillet (6oz), Baby Blossom. Snacks/Other: Pears. more...
on diet drad02's own diet  

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