Thigh- 1 Arm- 0.5 Hip- 2.25 Waist- 1.5 (same) Butt- 1.75 (gain) Neck- 0.5 Chest- 1.75
Followed as well as I could while home. Typically not 6 meals a day in part because I didn't wake up until after 9. Also my waters were done waaaay later than 6- if I finished my gallon.
Ate more veggies and I think that helped (ESP with poop) so gonna try encorporating those more.
Worked out 3 times (walked once, 2 days i wedding dancing). Not sure what impact this had.
|
233.2 lb
Lost so far: 6.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|