blueygreeneyes's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
204.6 lb Lost so far: 34.9 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
1620 kcal Fat: 44.26g | Prot: 122.86g | Carb: 158.44g.   Breakfast: 100% Whole Grain Fiber Bread Whole Wheat, Red Pepper Spread, Egg White. Lunch: Lentil Soup. Dinner: Caesar Salad Dressing, Amstel Light, Grilled Chicken Caesar Salad without Dressing (Half). Snacks/Other: Almonds, Apples, 100% Whey Protein - Chocolate Fudge. more...
2397 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea updated their Food Diary.
lucf11 recorded a Weigh In at 180.8 lb.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.
linda stegall henry updated their Food Diary.