bp6917's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
1958 kcal Fat: 66.12g | Prot: 104.90g | Carb: 248.33g.   Breakfast: Gatorade - Orange, Skim Milk, Orange Juice (Pulp Free), Strawberries. Lunch: Pork Roast, White Potatoes (Flesh and Skin) . Dinner: Pork Roast, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter (Skippy). Snacks/Other: Lucky Charms, Skim Milk, Grapes, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). more...
2717 kcal Activities & Exercise: Easy Run - 7 Miles - 1:36:42 - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 14 hours and 24 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
liamnoel12345 recorded a Weigh In at 218.0 lb.
ritzfit_ replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.
Chall_lol recorded a Weigh In at 140.0 lb.
warakapeace recorded a Weigh In at 270.0 lb.
fastco recorded a Weigh In at 243.4 lb.
John10251 supported john3sixteen's Journal Entry.
durind recorded a Weigh In at 227.6 lb.