RollyDude's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2013:
1087 kcal Fat: 35.89g | Prot: 31.03g | Carb: 168.74g.   Breakfast: Orange juice, Strawberry Yogurt, banana. Lunch: Chicken nuggets, French fries. Dinner: minestrone. more...
2797 kcal Activities & Exercise: Shopping - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

Pinkie Flynnetti supported hungrymommy16's Journal Entry.
KMARTINEZ08 recorded a Weigh In at 173.0 lb.
Strong Irish Gal supported ckworksalot's Journal Entry.
Gettting my sexy back recorded a Weigh In at 177.0 lb.
midnightoil updated their Food Diary.
HSabel updated their Exercise Diary.
Kate_welsh09 recorded a Journal Entry.
laini_marie updated their Exercise Diary.