RollyDude's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2013:
1087 kcal Fat: 35.89g | Prot: 31.03g | Carb: 168.74g.   Breakfast: banana, Orange juice, Strawberry Yogurt. Lunch: French fries, Chicken nuggets. Dinner: minestrone. more...
2797 kcal Activities & Exercise: Shopping - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Rockiesfan's Journal Entry.
candjkelly recorded a Journal Entry and a Weigh In at 184.0 lb.
Katrina Sue recorded a Journal Entry and a Weigh In at 239.0 lb.
redjr recorded a Weigh In at 297.0 lb.
Jac22279 recorded a Weigh In at 286.4 lb.
mommymander08 recorded a Weigh In at 185.2 lb.
Jhatton recorded a Weigh In at 148.8 lb.
Quick1967 recorded a Weigh In at 211.0 lb.