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no bm Wednesday
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119.7 lb
Lost so far: 30.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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190 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Strawberry Cream Mini Spooners. more...
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losing 3.1 lb a week
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josie570's weight history
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