bnnye's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
261.5 lb Lost so far: 3.1 lb.    Still to go: 102.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
696 kcal Fat: 19.19g | Prot: 41.04g | Carb: 90.17g.   Breakfast: Powerbar (Fortified High Energy Bar). Lunch: nandos wrap, feta, coffee, tab. Dinner: coffee. Snacks/Other: apple. more...
on diet Herbalife  

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