bnnye's Journal, 02 January 2013

A loss, Im happy!!!!
261.5 lb Lost so far: 3.1 lb.    Still to go: 102.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1302 kcal Fat: 30.65g | Prot: 103.90g | Carb: 156.17g.   Breakfast: 100% fruit juice, fat free yoghurt, green tea, herbalife vanilla shake. Lunch: herbalife strawberry shake, coffee. Dinner: Brown and Wild Flavored Rice, butternut squash, Chicken Breast (Skin Not Eaten), broccoli and coliflower. Snacks/Other: apple, whole wheat, peanut butter. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Herbalife



bnnye's weight history


bnnye's Recent Activity

bnnye's Own Activity

No recent activity.

bnnye's Buddies

No recent activity.

Atkins Recent Activity

marwan1307 recorded a Weigh In at 209.0 lb.
Rains120 updated their Food Diary.
ClassicRocker commented on SheaDlady's Journal Entry.
Lori in Lakewood recorded a Journal Entry.
SMA1981 commented on karenromiaih2002's Journal Entry.
brenda joyce spencer replied to their group post - ketone strips.
MorseCode recorded a Weigh In at 220.0 lb.
mummydee replied to their group post - Fresh Veggie delivery is starting !! .