lugojean's Journal, 26 July 2008

Weigh In record (no journal entry) for 26 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2008:
1278 kcal Fat: 34.78g | Prot: 59.77g | Carb: 135.92g.   Breakfast: coffee, Summer Fruit Salad, soy milk. Lunch: chicken breast, chickpeas. Dinner: vegetable tempura, margarita, pesto pizza. Snacks/Other: cafe con leche. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

compuwise supported Ruhu's Journal Entry.
TAIC69 supported peggysmith's Weigh In.
doornumberseven recorded a Weigh In at 181.0 lb.
Ggmm recorded a Weigh In at 174.2 lb.
hix_7 recorded a Weigh In at 164.3 lb.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
sweetestsoppy recorded a Weigh In at 151.0 lb.
cooking chic updated their Food Diary.