lugojean's Journal, 26 July 2008

Weigh In record (no journal entry) for 26 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2008:
1278 kcal Fat: 34.78g | Prot: 59.77g | Carb: 135.92g.   Breakfast: coffee, Summer Fruit Salad, soy milk. Lunch: chicken breast, chickpeas. Dinner: vegetable tempura, margarita, pesto pizza. Snacks/Other: cafe con leche. more...
on diet lugojean's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

Other Journals for lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 145.6 lb.

Other Member Diet Recent Activity

Angierus commented on GrnEyedCourtney's Weigh In.
MagsTW recorded a Weigh In at 161.4 lb.
BulletProof3 recorded a Journal Entry.
MilicaT recorded a Weigh In at 151.5 lb.
Kathych20 recorded a Weigh In at 209.8 lb.
frasievasile recorded a Weigh In at 187.4 lb.
misterbillp recorded a Weigh In at 280.4 lb.
Jgkelly recorded a Weigh In at 332.0 lb.