lugojean's Journal, 26 July 2008

Weigh In record (no journal entry) for 26 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2008:
1278 kcal Fat: 34.78g | Prot: 59.77g | Carb: 135.92g.   Breakfast: coffee, Summer Fruit Salad, soy milk. Lunch: chicken breast, chickpeas. Dinner: vegetable tempura, margarita, pesto pizza. Snacks/Other: cafe con leche. more...
on diet lugojean's own diet  

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APompa recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

Beeb recorded a Weigh In at 186.4 lb.
Ray053 recorded a Journal Entry and a Weigh In at 228.0 lb.
TRolfe recorded a Weigh In at 144.2 lb.
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Punkiepepper recorded a Journal Entry and a Weigh In at 221.2 lb.
Nikkoli recorded a Weigh In at 240.8 lb.
dorindam59 supported hisgirlie04's Weigh In.
fatfr3girl recorded a Weigh In at 138.0 lb.