Myree67's Journal, 30 July 2010

A half a pound more and I get my pink gun! Maybe I'll have it by this weekend! Woot Woot!n I am also a half a pound away from 50 lbs lost!
267.5 lb Lost so far: 49.5 lb.    Still to go: 67.5 lb.    Diet followed 100%.

Diet Calendar Entries for 30 July 2010:
2117 kcal Fat: 153.74g | Prot: 143.89g | Carb: 35.89g.   Breakfast: Advantage Mocha Latte Shake, chocolate whey protein. Lunch: Chicken Breast (Skin Not Eaten), cheddar cheese, Red Cabbage, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Iceburg Lettuce Leaf, Sliced Bacon, tomatoe. Dinner: kfc roasted chicken ceasar salad, kfc creamy ceasar salad dressing, breyers carbsmart ice cream. Snacks/Other: Flavor Grove Sea Salt and Olive Oil. more...
4153 kcal Activities & Exercise: Sitting - 11 hours, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Resting - 2 hours, Sleeping - 9 hours. more...
on diet Atkins   losing 3.5 lb a week

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Comments 
Wow, saweeet! Very nice job! 
30 Jul 10 by member: iamtig
Holy Cow Myree~ That is wonderful. 50 pounds you will have off of you forever! I am impressed. 
30 Jul 10 by member: kmartin
This means I'm almost half way there 67.5 lbs to go! 
30 Jul 10 by member: Myree67
congrats!! and...pink gun!? do tell :-D 
30 Jul 10 by member: LCGlowy
Hehe, you asked before I could. ~ tig 
30 Jul 10 by member: iamtig
yeah! congradulations! 50 lb.... so wish i was there so much hard work you should be very proud! 
30 Jul 10 by member: restlesshope
Wow! You've lost an elementary school kid! I wish I had lost the same amount in that amount of time. Obviously, your body LOVES Atkins. You'll be at your goal before you know it! 
30 Jul 10 by member: Sandy701
Yeah I'm insulin resistant so my body does great on Atkins plus I workout almost every day. My pink gun is a Rasberry Ruger LCP .380 It's hot pink and black and will match my blacberry cover and purse! I already have this gun in black buy they just came out with the pink one. 
30 Jul 10 by member: Myree67

     
 

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