FullaBella's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
220.0 lb Lost so far: 65.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1395 kcal Fat: 65.26g | Prot: 68.22g | Carb: 143.33g.   Breakfast: Dannon Light & Fit Greek, Coconut Oil, Quaker Old Fashioned Oatmeal, Flax Seed, Schwans Blueberry, Coffee, Creamer. Lunch: Cucumber, Mushrooms, Cocktail Onions, Spinach, Tomato, Whole Kosher Pickle, Wheat Bun, Mustard, Kraft Fat Free Mayo, Kraft 2% Swiss Cheese, Kraft Fat Free Cheese, Hamburger Meat. Snacks/Other: Weight Watcher String Cheese, Hillshire Deli Turkey, Stacy, Wholly Guacamole, Apple. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FullaBella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.