iamachristianjesusfreak's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010
153.7 lb Lost so far: 35.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2010:
1421 kcal Fat: 52.49g | Prot: 142.80g | Carb: 99.98g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: medium cheddar cheese, egg. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: yoplait vanilla yogurt, banana, 1% milk great value, body fortress, frozen strawberries, frozen blueberries, french vanilla creamer. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on erika2633's Journal Entry.
iamachristianjesusfreak supported erika2633's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on mgrill's Journal Entry.

iamachristianjesusfreak's Buddies

adnixon recorded a Journal Entry and a Weigh In at 155.5 lb.
dreamcatcher10 commented on their Journal Entry.
skwhite commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

Randy29650 recorded a Weigh In at 246.4 lb.
TAIC69 and krissster are now buddies.
Sugar Waffle supported robg205's Weigh In.
GreatBird recorded a Weigh In at 239.2 lb.
Rongey28 and krissster are now buddies.
aogail recorded a Weigh In at 216.8 lb.
gsveeb recorded a Weigh In at 254.4 lb.
NikkiJP supported makeupfetish09's Journal Entry.