Nikitawells's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
171.0 lb Lost so far: 55.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet No more dieting   gaining 3.5 lb a week

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Nikitawells recorded a Weight Entry at 222.0 lb.
Nikitawells commented on their Weight Entry.
Nikitawells recorded a Weight Entry at 221.0 lb.

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bigjohnva recorded a Weight Entry at 296.0 lb.
DocsBabydoll recorded a Weight Entry at 211.0 lb.

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cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.