Weigh In record (no journal entry) for 02 January 2013
Diet Calendar Entries for 02 January 2013:
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1249 kcal
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Fat: 41.14g | Prot: 85.38g | Carb: 146.05g.
Breakfast: orange juice, egg, egg. Lunch: salsa, equal, tea, ham, lima beans. Dinner: string cheese, thin wheat buns, turkey breast. Snacks/Other: Pineapple smoothie, mixed nuts, apple. more...
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2362 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 8 minutes. more...
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