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One day down on Isagenix, and I'm feeling great! Tomorrow is the first cleanse day.
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198.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2013:
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1209 kcal
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Fat: 43.94g | Prot: 89.82g | Carb: 120.16g.
Breakfast: Coffee (Espresso Brewed, Decaffeinated), Frozen Peaches, Isalean Creamy Vanilla Shake, Ionix Supreme. Lunch: IsaFruits, IsaLean Chocolate Shake. Dinner: Blue Cheese, Sweet Kale Vegetable Salad Kit, Tilapia (Fish). Snacks/Other: Fiber Snacks - Peanut Chocolate Chew. more...
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3082 kcal
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Activities & Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 25 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 5 hours and 10 minutes, Sleeping - 9 hours. more...
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losing 38.5 lb a week
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