Weigh In record (no journal entry) for 02 January 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1019 kcal
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Fat: 42.11g | Prot: 32.25g | Carb: 130.66g.
Breakfast: American Cheese, Mashed Potatoes (Whole Milk and Butter Added). Lunch: Baked Beans, Meat Loaf Made with Beef, Mini Can. Snacks/Other: Marshmallow & Caramel Santa, Coffee with Cream. more...
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gaining 0.2 lb a week
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