lugojean's Journal, 25 July 2008

Weigh In record (no journal entry) for 25 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2008:
1309 kcal Fat: 59.95g | Prot: 83.08g | Carb: 110.79g.   Breakfast: coffee, soy milk. Lunch: subway, french fries. Dinner: chicken greek salad. more...
on diet lugojean's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weight Entry at 108.4 lb.

Other Member Diet Recent Activity

lsovannarith recorded a Weight Entry at 143.7 lb.
flamingopmc supported ladyofmercy's Weight Entry.
Sonny1523 recorded a Journal Entry and a Weight Entry at 145.5 lb.
Egull1 commented on fira_r's Journal Entry.
glen supported mskestrela's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
allyrawr92 and glen are now buddies.
kitty-eared-girl commented on QuirkyNat's Journal Entry.