lugojean's Journal, 25 July 2008

Weigh In record (no journal entry) for 25 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2008:
1309 kcal Fat: 59.95g | Prot: 83.08g | Carb: 110.79g.   Breakfast: coffee, soy milk. Lunch: subway, french fries. Dinner: chicken greek salad. more...
on diet lugojean's own diet  

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Grebert recorded a Weigh In at 237.2 lb.
441fp recorded a Weigh In at 155.4 lb.
TheNatedawg submitted a diet Tip.
Frosty Heimdall commented on GiGiGalore 15's Weigh In.
baangd recorded a Journal Entry and a Weigh In at 218.9 lb.
jackeysalny recorded a Journal Entry.
UmmBilal supported hootie47's Journal Entry.
khaleeshi recorded a Weigh In at 209.4 lb.