lugojean's Journal, 25 July 2008

Weigh In record (no journal entry) for 25 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2008:
1309 kcal Fat: 59.95g | Prot: 83.08g | Carb: 110.79g.   Breakfast: coffee, soy milk. Lunch: subway, french fries. Dinner: chicken greek salad. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 102.0 lb.

Other Member Diet Recent Activity

Dennj Leone recorded a Weigh In at 175.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.0 lb.
wannabhealthier supported danielbeaver's Weigh In.
Ma biks recorded a Weigh In at 158.7 lb.
bigindian81 recorded a Weigh In at 196.0 lb.
Leq632 recorded a Weigh In at 264.1 lb.
Grebert recorded a Weigh In at 237.9 lb.
thinmeee recorded a Journal Entry and a Weigh In at 241.8 lb.