goldminner's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
235.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
420 kcal Fat: 7.00g | Prot: 27.00g | Carb: 68.00g.   Breakfast: Sunny D Tangy Original, 6" Double Ham. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

paddlerpiggy recorded a Weigh In at 205.0 lb.
Sunette Meyer recorded a Weigh In at 165.3 lb.
rhondaandrews recorded a Weigh In at 173.2 lb.
Shazza_32 recorded a Weigh In at 147.7 lb.
zschessy recorded a Weigh In at 284.8 lb.
Spacerain updated their Exercise Diary.
Ingar2 recorded a Weigh In at 180.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.