goldminner's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
235.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
420 kcal Fat: 7.00g | Prot: 27.00g | Carb: 68.00g.   Breakfast: 6" Double Ham, Sunny D Tangy Original. more...
on diet goldminner's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.
goldminner recorded a Weight Entry at 248.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

allanb1 recorded a Weight Entry at 214.4 lb.
BugHunny recorded a Weight Entry at 181.7 lb.
SilverBlaise updated their Food Diary.
CassandraAg recorded a Weight Entry at 275.0 lb.
mickey74 recorded a Weight Entry at 144.7 lb.
nhopu commented on their Weight Entry.
april761 supported Trucker Larry's Journal Entry.
XMachine recorded a Weight Entry at 183.4 lb.