goldminner's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
235.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
420 kcal Fat: 7.00g | Prot: 27.00g | Carb: 68.00g.   Breakfast: 6" Double Ham, Sunny D Tangy Original. more...
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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punkmatt recorded a Weigh In at 291.8 lb.
KrystalK1 recorded a Weigh In at 171.6 lb.
nlarpent recorded a Weigh In at 126.6 lb.
Fipinha updated their Food Diary.
Lynne_blue recorded a Weigh In at 139.6 lb.
Rapjrdo recorded a Weigh In at 196.2 lb.
Paulinea recorded a Weigh In at 152.0 lb.
Ciemaar recorded a Weigh In at 174.8 lb.