goldminner's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
235.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
420 kcal Fat: 7.00g | Prot: 27.00g | Carb: 68.00g.   Breakfast: 6" Double Ham, Sunny D Tangy Original. more...
on diet goldminner's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 235.0 lb.
goldminner recorded a Weight Entry at 236.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Iiniko supported barbararesende's Journal Entry.
Paulrutter recorded a Weight Entry at 170.4 lb.
luina updated their Food Diary.
tkd_kiki recorded a Journal Entry and a Weight Entry at 266.2 lb.
susanperry1 recorded a Weight Entry at 229.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ericasueB supported jeannieselby's Journal Entry.
plag commented on jeannieselby's Journal Entry.