Lisa Kay's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
842 kcal Fat: 52.77g | Prot: 64.43g | Carb: 20.85g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: chef salad. Snacks/Other: strawberry almond, splenda, sugar free caramel torani, coffee, heavy cream. more...
on diet Atkins   losing 3.1 lb a week

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Lisa Kay supported redgirl1974's Journal Entry.

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PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
jparlett supported blurose411's Journal Entry.

Other Member Diet Recent Activity

anne29 recorded a Weigh In at 167.6 lb.
lettygaylor's Tzatziki Sauce recipe was added to the Kitchen.
johnadamson recorded a Weigh In at 188.8 lb.
Fran Rav recorded a Weigh In at 144.0 lb.
phillipmags updated their Food Diary.
d1ofme recorded a Weigh In at 235.2 lb.
androfernandez joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.