Lisa Kay's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
189.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
842 kcal Fat: 52.77g | Prot: 64.43g | Carb: 20.85g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Lunch: chef salad. Snacks/Other: strawberry almond, heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   losing 3.1 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

jparlett and ChrisSpark are now buddies.
MaineDonna commented on Reverse Will's Journal Entry.
TOFU recorded a Journal Entry.

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