Weigh In record (no journal entry) for 25 July 2008
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2008:
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1415 kcal
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Fat: 54.67g | Prot: 66.26g | Carb: 176.93g.
Breakfast: banana, egg beaters. Lunch: light white bread, baked lays, light mayo, chicken breast in water. Dinner: tgi fridays pasta, cobb salad. Snacks/Other: weight watchers ice cream, 1 cup of cherries. more...
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steady weight
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kellystipa's weight history
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