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A new year. Time to start up this weight loss again now that the holidays are over.
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228.8 lb
Lost so far: 26.2 lb.
Still to go: 3.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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1917 kcal
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Fat: 79.24g | Prot: 69.37g | Carb: 227.29g.
Breakfast: Log cabin lite, pancakes. Lunch: Tap Water, horseradish cream, mashed potato, green beans, prime rib. Dinner: Fuji apple, Tap water, diet coke, AMC popcorn. Snacks/Other: Friendly Farms Half&Half, Sugar, Sweet Additions, Beaumont creamer, Coffee. more...
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losing 0.2 lb a week
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