Weigh In record (no journal entry) for 02 January 2013
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264.1 lb
Lost so far: 35.9 lb.
Still to go: 129.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1778 kcal
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Fat: 129.67g | Prot: 127.90g | Carb: 31.98g.
Breakfast: bacon. Lunch: Boston Market half chicken, boston market green beans. Dinner: cucumber, celery, artichoke heart, cream cheese. Snacks/Other: Diet Coke (Can), Diet Coke (Can), bacon, trails best double salami. more...
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losing 51.1 lb a week
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