DOesterlin's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
240.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1058 kcal Fat: 19.24g | Prot: 79.03g | Carb: 135.46g.   Breakfast: Energy Wild Strawberry Sugar Free, Total 0% Greek Yogurt with Blueberry Acai, Crystal Light on the Go Sugar Free packets. Lunch: Fresh Mixers Pasta Margherita. Dinner: Beets, White Rice, Chicken Breast, Dinner Rolls. more...
3116 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet DOesterlin's own diet  

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clrd729 recorded a Weigh In at 140.0 lb.
jesus4gaveme03 recorded a Weigh In at 225.8 lb.
stevencote supported kattay's Journal Entry.
rcrummitt updated their Exercise Diary.
Frosty Heimdall supported domo_30's Weigh In.
martina.holmes recorded a Journal Entry and a Weigh In at 238.8 lb.
bcbickford recorded a Weigh In at 170.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.