DOesterlin's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
240.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1058 kcal Fat: 19.24g | Prot: 79.03g | Carb: 135.46g.   Breakfast: Energy Wild Strawberry Sugar Free, Total 0% Greek Yogurt with Blueberry Acai, Crystal Light on the Go Sugar Free packets. Lunch: Fresh Mixers Pasta Margherita. Dinner: Dinner Rolls, Beets, White Rice, Chicken Breast. more...
3116 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet DOesterlin's own diet  

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ahandu recorded a Weigh In at 197.4 lb.
tlaki recorded a Weigh In at 112.4 lb.
Dowdyd12 recorded a Weigh In at 186.6 lb.
zrao_afs1 recorded a Weigh In at 195.6 lb.
Siegels recorded a Weigh In at 139.4 lb.
Skarlettxx recorded a Weigh In at 195.0 lb.
Umnenga recorded a Weigh In at 204.1 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.