Weigh In record (no journal entry) for 02 January 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1735 kcal
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Fat: 81.89g | Prot: 81.86g | Carb: 171.02g.
Breakfast: Bananas & Cream Instant Oatmeal. Lunch: Tea Presweetened with Sugar, Cabbage , Cornbread (Home Recipe), Corn, pork loin. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Frozen Whipped Topping. more...
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losing 2.8 lb a week
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bekahnash's weight history
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