Weigh In record (no journal entry) for 02 January 2013
|
264.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1735 kcal
|
Fat: 81.89g | Prot: 81.86g | Carb: 171.02g.
Breakfast: Bananas & Cream Instant Oatmeal. Lunch: Tea Presweetened with Sugar, Cabbage , Cornbread (Home Recipe), Corn, pork loin. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Frozen Whipped Topping. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bekahnash's weight history
|