didierc's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
269 kcal Fat: 0.94g | Prot: 16.47g | Carb: 49.41g.   Breakfast: banana, baby carrots earthbound farm, blueberries, kales earthbound , chobani. more...
1800 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

khairahman recorded a Weigh In at 222.7 lb.
craigburdette updated their Exercise Diary.
MrShively recorded a Weigh In at 223.0 lb.
april761 commented on Firebelly's Journal Entry.
ADOU recorded a Weigh In at 219.4 lb.
Firebelly and april761 are now buddies.
mlj2 recorded a Weigh In at 138.0 lb.
Patty W recorded a Weigh In at 122.0 lb.