Weigh In record (no journal entry) for 02 January 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1739 kcal
|
Fat: 73.43g | Prot: 60.64g | Carb: 214.60g.
Breakfast: 2% Fat Milk, Fibre Plus Harvest Brown Sugar. Lunch: Probiotic Blueberry Yogurt, Lasagna with Meat. Dinner: 2% Fat Milk, S'mores, Caesar Salad Dressing, Caesar Salad with Romaine. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keon14's weight history
|