BobMciu's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
273 kcal Fat: 4.43g | Prot: 8.87g | Carb: 66.53g.   Breakfast: All Natural Premium Clover Honey, Coffee, Grapefruit (Pink and Red), Bran Cereal, Milk (2% Lowfat with Added Vitamin A), Egg Nog. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported actionbob's Weigh In.
thejenniebee recorded a Weigh In at 167.8 lb.
Kppgreen supported redgirl1974's Journal Entry.
DBLWING supported toolmannc1's Journal Entry.
8bg supported Bridjles's Journal Entry.
Emma1238 updated their Exercise Diary.
docspaulding recorded a Weigh In at 201.4 lb.
fdiaz588 supported smartygirlCA's Journal Entry.