BobMciu's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
273 kcal Fat: 4.43g | Prot: 8.87g | Carb: 66.53g.   Breakfast: All Natural Premium Clover Honey, Coffee, Grapefruit (Pink and Red), Bran Cereal, Milk (2% Lowfat with Added Vitamin A), Egg Nog. more...
on diet BobMciu's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jessrob recorded a Weight Entry at 228.8 lb.
Patrick Vaughn recorded a Weight Entry at 183.7 lb.
fernandazun recorded a Weight Entry at 167.8 lb.
luthyjd recorded a Weight Entry at 247.6 lb.
thenester supported debralisberg55's Journal Entry.
tjborgman recorded a Weight Entry at 173.4 lb.
PeachTeach525 recorded a Weight Entry at 157.4 lb.
snooks34 recorded a Weight Entry at 208.0 lb.