BobMciu's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
273 kcal Fat: 4.43g | Prot: 8.87g | Carb: 66.53g.   Breakfast: All Natural Premium Clover Honey, Coffee, Grapefruit (Pink and Red), Bran Cereal, Milk (2% Lowfat with Added Vitamin A), Egg Nog. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

JEP57 recorded a Weigh In at 172.6 lb.
nucl3ar recorded a Weigh In at 122.4 lb.
saracantthink commented on their Weigh In.
SjF60 supported sitifarahinshmohdnasir's Weigh In.
meanE1969 updated their Exercise Diary.
Danielle Hawkins recorded a Weigh In at 148.0 lb.
bdmgoggins supported 0alanna0's Journal Entry.
VeggieJunkie recorded a Journal Entry.