ro424's Journal, 24 July 2008

Weigh In record (no journal entry) for 24 July 2008
172.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet ro424's own diet   losing 1.5 lb a week

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Cdl517 updated their Exercise Diary.
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