Weigh In record (no journal entry) for 02 January 2013
|
206.0 lb
Lost so far: 34.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
883 kcal
|
Fat: 9.90g | Prot: 13.62g | Carb: 193.00g.
Breakfast: All Natural Crunchy Peanut Butter, Raspberry Jam, White Bread, Italian Bread, Coca-Cola (Can). Lunch: Coca-Cola (Can). Dinner: Root Beer. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
browneyes6809's weight history
|