browneyes6809's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
206.0 lb Lost so far: 34.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
883 kcal Fat: 9.90g | Prot: 13.62g | Carb: 193.00g.   Breakfast: All Natural Crunchy Peanut Butter, Raspberry Jam, White Bread, Italian Bread, Coca-Cola (Can). Lunch: Coca-Cola (Can). Dinner: Root Beer. more...
losing 0.5 lb a week

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