RollyDude's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
226.0 lb Lost so far: 15.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2013:
860 kcal Fat: 28.27g | Prot: 38.20g | Carb: 118.72g.   Breakfast: satsuma, Strawberry Yogurt. Lunch: minestrone. Dinner: bread, egg. Snacks/Other: Banana, satsuma. more...
3075 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Shopping - 45 minutes, Driving - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

Best you can be recorded a Weigh In at 115.6 lb.
johnbryant recorded a Weigh In at 310.0 lb.
darwishcintarahmat recorded a Weigh In at 161.6 lb.
jb4 recorded a Weigh In at 210.0 lb.
wcondra recorded a Weigh In at 181.0 lb.
dsan1 recorded a Weigh In at 245.0 lb.
VeggieJunkie supported XshapeshiftX's Weigh In.
lennyp recorded a Weigh In at 171.0 lb.