Runningfast901's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
194.0 lb Lost so far: 5.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
2066 kcal Fat: 80.48g | Prot: 76.22g | Carb: 240.06g.   Breakfast: Iogurte de Soja, Muesli (Frutos Secos e Nozes). Lunch: Lentilhas Cozidas, Crepe Simples, Arroz Integral, Abóbora Cozida (de Abóbora Fresca), Brócolis, Sopa de Miso, Arroz Integral. Dinner: Queijo Flamengo, Molho de Caril (Seco, Desidratado), Uísque, Queijo Brie, Laranjas, Pão Branco, Omelete ou Ovos Mexidos. Snacks/Other: Soda, Croissant, Queijo Flamengo, Amêndoas. more...
2421 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 190.3 lb.
Runningfast901 recorded a Weigh In at 187.6 lb.
Runningfast901 recorded a Weigh In at 188.7 lb.
Runningfast901 recorded a Weigh In at 189.2 lb.

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Other Member Diet Recent Activity

Paketbote supported Franxie's Journal Entry.
madtiki recorded a Journal Entry and a Weigh In at 136.2 lb.
johntar recorded a Weigh In at 194.4 lb.
Vitchy-lbp recorded a Journal Entry.
DeenySebatana recorded a Weigh In at 141.1 lb.
laura1952 recorded a Weigh In at 117.0 lb.
Hannoua supported Klearette's Weigh In.
Theresa 1976 recorded a Weigh In at 161.0 lb.