thierymoens's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
198.0 lb Lost so far: 14.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
770 kcal Fat: 44.32g | Prot: 59.77g | Carb: 24.60g.   Breakfast: Golden Power Light. Lunch: Biefstuk. Snacks/Other: Wafel Soft, Wafel Soft. more...
on diet Dukan Diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dukan Diet

thierymoens's weight history

thierymoens's Recent Activity

thierymoens's Own Activity

No recent activity.


No recent activity.

Dukan Diet Recent Activity

AAman recorded a Weight Entry at 143.2 lb.
Sporthorse recorded a Weight Entry at 161.2 lb.