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16.8 %
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1681 kcal
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Fat: 57.83g | Prot: 46.55g | Carb: 267.37g.
Breakfast: Banana, All Natural Greek Strawberry Yogurt, Natural Granola - Oats & Honey, Almonds , 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Hot Chocolate (Small). Dinner: Organic Cranberry Cocktail from concentrate, Roasted Red Pepper Hummus, Soy & Flaxseed Tortilla Chips. Snacks/Other: Water (Bottled). more...
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gaining 4.2 lb a week
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