lugojean's Journal, 23 July 2008

Weigh In record (no journal entry) for 23 July 2008
113.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2008:
892 kcal Fat: 34.09g | Prot: 58.61g | Carb: 91.19g.   Breakfast: coffee, peanut butter natural, banana, strawberries, skim milk, wheat pita bread. Lunch: chili vegetarian, olive oil vinaigrette, mixed greens, tomato. Dinner: Prime Stakes. Snacks/Other: string cheese. more...
on diet lugojean's own diet  



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APompa recorded a Weigh In at 150.4 lb.
skitz600 recorded a Weigh In at 109.8 lb.

Other Member Diet Recent Activity

sambtween recorded a Journal Entry and a Weigh In at 164.0 lb.
7up supported RoseTampa's Journal Entry.
Sugar Waffle supported redgirl1974's Journal Entry.
rsbrooks recorded a Weigh In at 222.0 lb.
nazairix updated their Food Diary.
Kartikeya recorded a Weigh In at 150.4 lb.
Habib190697 updated their Food Diary.
annmarie1987 supported Kabella_'s Journal Entry.