lugojean's Journal, 24 July 2008

Weigh In record (no journal entry) for 24 July 2008
113.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2008:
652 kcal Fat: 15.17g | Prot: 79.68g | Carb: 52.10g.   Breakfast: coffee, nectarine, strawberries, soy milk. Lunch: olive oil vinaigrette, mixed greens, sardines. Dinner: chicken breast, mozzarella cheese, mixed greens. Snacks/Other: skim milk, coffee. more...
on diet lugojean's own diet  

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jrwaller recorded a Weigh In at 231.4 lb.
Raeanna recorded a Weigh In at 126.4 lb.
mfstoor recorded a Weigh In at 190.8 lb.
RandyB1961 recorded a Weigh In at 202.8 lb.
diogogon recorded a Weigh In at 163.1 lb.
Kerry59 recorded a Weigh In at 144.6 lb.
Padderic recorded a Weigh In at 180.0 lb.
sylvialgarcia recorded a Weigh In at 155.2 lb.