Bobe1966's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
270.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:
4152 kcal Fat: 219.20g | Prot: 150.75g | Carb: 280.77g.   Breakfast: Breakfast Burrito. Lunch: Whole Wheat Bread, Almond Butter. Dinner: celery, blue moon, Bleu Cheese, Caribbean Jerk Sauce, Parmesan Garlic Sauce, Boneless Wings. Snacks/Other: Original 99% Fat Free Lemon Burst Yogurt, Sweet and Salty Nut Granola Bars - Almond. more...
3388 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Lovely Lavina updated their Food Diary.
taptele updated their Food Diary.
Sandrapugliese recorded a Weigh In at 130.2 lb.
Janani P recorded a Weigh In at 156.5 lb.
unamoyer commented on KrissieTD's Weigh In.
sarahduke recorded a Weigh In at 153.2 lb.
Unii recorded a Weigh In at 251.5 lb.
meshari al hindi recorded a Weigh In at 156.5 lb.