Bobe1966's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
270.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:
4152 kcal Fat: 219.20g | Prot: 150.75g | Carb: 280.77g.   Breakfast: Breakfast Burrito. Lunch: Almond Butter, Whole Wheat Bread. Dinner: blue moon, Bleu Cheese, Caribbean Jerk Sauce, Parmesan Garlic Sauce, Boneless Wings, celery. Snacks/Other: Original 99% Fat Free Lemon Burst Yogurt, Sweet and Salty Nut Granola Bars - Almond. more...
3388 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet  

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