Janet"'s Journal, 01 January 2013

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Weigh In record (no journal entry) for 01 January 2013

132.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:

1670 kcal

Fat: 95.79g | Prot: 60.28g | Carb: 157.01g. Lunch: Bacon, 100% Liquid Egg Whites. Dinner: Turkey, Mashed Potato. Snacks/Other: Taco Dip, Candy, 100% White Corn Bite Size Tortilla Chips, Taco Dip. more...

1836 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Janet"'s Journal, 01 January 2013

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Janet"'s weight history