blueygreeneyes's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
209.4 lb Lost so far: 30.1 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1557 kcal Fat: 46.40g | Prot: 110.56g | Carb: 182.59g.   Breakfast: Egg White, skim milk, Ketchup, applegate farms turkey bacon, 100% Whole Grain Fiber Bread Whole Wheat. Lunch: Turkey Chili, baked potato. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Dark Chocolate Crunch Bar, voskos. more...
2663 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

puremansa recorded a Weigh In at 217.4 lb.
dane1405 recorded a Weigh In at 180.0 lb.
fluffyjo added foxyboxie's Breakfast Frittata recipe to their cook book.
LindaLee14 commented on amyb713's Journal Entry.
rick09 updated their Food Diary.
NatashaChiara supported Nikihampton's Journal Entry.
HEALTHY-ER-ME recorded a Weigh In at 209.0 lb.
Kiwinana supported jonandcarisa's Journal Entry.