blueygreeneyes's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
209.4 lb Lost so far: 30.1 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1557 kcal Fat: 46.40g | Prot: 110.56g | Carb: 182.59g.   Breakfast: 100% Whole Grain Fiber Bread Whole Wheat, applegate farms turkey bacon, Ketchup, Egg White, skim milk. Lunch: baked potato, Turkey Chili. Dinner: Thin Crust Cheese Pizza. Snacks/Other: voskos, Dark Chocolate Crunch Bar. more...
2663 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 197.8 lb.
Ann Shuzz recorded a Weigh In at 119.8 lb.
Preusse10 recorded a Weigh In at 202.4 lb.
siamman recorded a Weigh In at 212.8 lb.
normstruss recorded a Weigh In at 208.8 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
isptech recorded a Journal Entry and a Weigh In at 214.2 lb.
iisjess recorded a Weigh In at 186.8 lb.