SnapPea's Journal, 29 July 2010

I have lost 3/10 pounds on this challenge. I wish I'd have lost more, but I am not going to beat myself up about it and instead am going to celebrate this loss, and keep on truckin'. I get discouraged very easily when I don't get the results I hope/plan for, so I need to maintain a positive outlook over all and remember that a loss is still a loss.

It's Mum's b-day today, so we will be having some ribs and ice cream, but I have budgeted for this in my RDI so I shouldn't go over.
252.0 lb Lost so far: 23.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:
1810 kcal Fat: 80.83g | Prot: 71.70g | Carb: 205.19g.   Breakfast: Instant Oatmeal - High Fiber Wild Berry, sugar in the raw, raspberries, blueberries, half and half, coffee. Lunch: cucumber, honey mustard, chicken fingers. Dinner: pork gravy, raspberries, vanilla ice cream, fig balsamic, skor, pork ribs, mashed potatos. Snacks/Other: kit kat, aero. more...
3283 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 30 minutes, Resting - 9 hours, Desk Work - 7 hours and 30 minutes. more...
on diet SnapPea's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge Sexy September.
SnapPea joined challenge First to 5.
SnapPea joined challenge 10 in 1.
SnapPea joined challenge Take off for Fall.

SnapPea's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.
hottagain recorded a Weigh In at 158.0 lb.
GLAMMER supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 123.0 lb.
Okosuly recorded a Weigh In at 173.5 lb.
joeybfat updated their Exercise Diary.
nucromer supported ecemiler's Weigh In.
mitchpell recorded a Weigh In at 140.4 lb.
Ali Khan recorded a Weigh In at 227.1 lb.
Twinky74 recorded a Journal Entry and a Weigh In at 174.0 lb.
catlover630 recorded a Weigh In at 126.5 lb.