Weigh In record (no journal entry) for 30 October 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2011:
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2162 kcal
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Fat: 76.33g | Prot: 123.21g | Carb: 253.93g.
Breakfast: Cinnamon Raisin Swirl Bagels, Reduced Fat Creamy Peanut Butter, Hearty Grains 100% Whole Wheat Bagel. Lunch: Clif Bar - Chocolate Chip Peanut Crunch, Diet Dr. Pepper (12 oz can), WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Beef Franks, Beef Goulash with Noodles. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
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