respire8's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
217.4 lb Lost so far: 8.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
2284 kcal Fat: 126.78g | Prot: 100.72g | Carb: 189.15g.   Breakfast: coffee, coffee, coffee, plum, sugar, sugar, sugar, peach, milk, milk, milk, green grapes, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch: tuna, boiled egg, Mayonnaise (No Cholesterol), pickle relish, boiled egg. Dinner: bratwurst, fried potato, cream corn frozen. more...
on diet NutriSystem  

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respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

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