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My New Year's Goal: 25 Lbs by June. I got this! Happy New Year!
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181.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1812 kcal
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Fat: 82.44g | Prot: 46.65g | Carb: 224.98g.
Breakfast: Honey, Sugar, Cinnamon, Egg, Large White Bread. Lunch: Sweet Yellow Cornbread Mix, Canned Black-Eyed Peas. Dinner: Simply Creamy Ranch Dip, Iced - Lipton Unsweetened Tea (Medium), American Cheese, 100% White Corn Restaurant Style Tortilla Chips, Original Toppers Crackers, Beef Sausage (Pre-Cooked). Snacks/Other: Peanut M&M's. more...
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gaining 0.9 lb a week
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