jenrose82's Journal, 29 July 2010

Yay! Progress!
241.4 lb Lost so far: 15.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
910 kcal Fat: 31.18g | Prot: 96.43g | Carb: 74.42g.   Breakfast: Dutch Chocolate Shake, Oatmeal Raisin Crunch Meal Bar. Lunch: medifast chicken rice soup, Annie's Lowfat Gingerly Vinaigrette, Romaine Lettuce, Crumbled Feta Cheese Traditional. Dinner: Annie's Lowfat Gingerly Vinaigrette, Red Tomatoes, Romaine Lettuce, Crumbled Feta Cheese Traditional, Chicken (Skin Not Eaten). Snacks/Other: medifast pudding, medifast peanut butter crunch. more...
on diet Medifast   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry and a Weight Entry at 156.0 lb.
jmdmaracazzo recorded a Journal Entry and a Weight Entry at 279.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 292.5 lb.
Fadedbluesky is following Ange1s_Dont_Eat.
pkubin67 recorded a Weight Entry at 173.8 lb.
mhovastak recorded a Weight Entry at 185.4 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.