jenrose82's Journal, 29 July 2010

Yay! Progress!
241.4 lb Lost so far: 15.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
910 kcal Fat: 31.18g | Prot: 96.43g | Carb: 74.42g.   Breakfast: Dutch Chocolate Shake, Oatmeal Raisin Crunch Meal Bar. Lunch: medifast chicken rice soup, Annie's Lowfat Gingerly Vinaigrette, Romaine Lettuce, Crumbled Feta Cheese Traditional. Dinner: Annie's Lowfat Gingerly Vinaigrette, Red Tomatoes, Romaine Lettuce, Crumbled Feta Cheese Traditional, Chicken (Skin Not Eaten). Snacks/Other: medifast pudding, medifast peanut butter crunch. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

wesley sinclair recorded a Weigh In at 195.0 lb.
tahoeryan recorded a Weigh In at 239.0 lb.
Dzewski recorded a Weigh In at 275.9 lb.
techboycs recorded a Weigh In at 366.0 lb.
Flipitygirl recorded a Weigh In at 133.0 lb.
raitchison recorded a Weigh In at 232.0 lb.
sounique commented on their Weigh In.
Bluecafe recorded a Journal Entry.