Brooke2713's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
110.4 lb Lost so far: 24.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:
1570 kcal Fat: 42.00g | Prot: 103.00g | Carb: 196.00g.   Breakfast: Pepperoni Pizza. Lunch: Fresco Ranchero Chicken Soft Taco. Dinner: Pepperjack Cheese, Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty, Roasted Chicken Patty. more...
1551 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight  

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Nikathron updated their Food Diary.