goldminner's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
290 kcal Fat: 14.00g | Prot: 10.00g | Carb: 36.00g.   Lunch: Orange Juice, Marketside salad southwest ztyle. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Les1964 updated their Food Diary.
africoadeoise recorded a Weigh In at 125.0 lb.
svearikebodybuilding recorded a Weigh In at 159.6 lb.
Ijichi recorded a Weigh In at 210.3 lb.
kathummer recorded a Weigh In at 110.0 lb.
bartley recorded a Weigh In at 238.0 lb.
happymomofseven updated their Exercise Diary.
ehermeston1 recorded a Weigh In at 249.2 lb.