goldminner's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
290 kcal Fat: 14.00g | Prot: 10.00g | Carb: 36.00g.   Lunch: Orange Juice, Marketside salad southwest ztyle. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

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HCB supported ejpike's Weigh In.
GreatBird recorded a Weigh In at 253.8 lb.
sproe supported scarlet9900's Journal Entry.
Jonathan Walsh supported Julesy702's Weigh In.
patlove369 recorded a Weigh In at 184.3 lb.
laurieslife submitted a diet Tip.
Mayberry101 recorded a Weigh In at 150.0 lb.
iluvred supported sharon128's Journal Entry.