goldminner's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
235.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
290 kcal Fat: 14.00g | Prot: 10.00g | Carb: 36.00g.   Lunch: Orange Juice, Marketside salad southwest ztyle. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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dliciousniki recorded a Weigh In at 279.0 lb.
cjr245 updated their Exercise Diary.
jeannieselby supported christinamanoli's Weigh In.
SergioZ07 updated their Food Diary.
Jonathan Walsh commented on their Journal Entry.
Máhh recorded a Weigh In at 177.0 lb.
mcusack updated their Food Diary.
JovialJ supported Ginsin's Journal Entry.