Weigh In record (no journal entry) for 29 July 2010
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182.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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498 kcal
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Fat: 29.80g | Prot: 38.59g | Carb: 18.82g.
Lunch: Tuna Salad. more...
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losing 1.2 lb a week
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Acerock's weight history
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